What is Let’s Get Up?
Like nothing you’ve experienced before, Let’s Get Up is dance fitness that turns each workout into a celebration of self-confidence, body positivity, and joy Whatever your motivation (losing weight, toning up, getting healthy, or showcasing those sweet dance moves on social media), Shaun T is going to deliver with choreography, inspiration, and fun.
The world is filled with confusing messages about dieting + body image; plus, we’re bombarded with negativity throughout our day - whether it’s the newsfeed, the news, or our own inner critic… so, now, more than ever, I want to focus on a program that will help create wellness while you feel good about yourself. I promise that you will never dread a Let’s Get Up workout; Shaun T will have you looking forward to getting up + getting it done!
For this program, all you’ll need are some light + medium dumbbells… and your dancing shoes (just kidding, you could totally do this program barefoot if that’s your thing)
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What Makes this Program so Unique?
Oh my gosh, where do I start?! This program takes the joy and fun of dance and turns it into a real workout… and you’re going to get real results. 4 days a week, you’ll perform easy-to-follow dance moves. But easy-to-follow doesn’t mean it’s easy To elevate the workout + push your fitness to the next level, Shaun T throws in a quick hit of high-intensity, Insanity-style intervals, so you spike your heart rate!
Oh, and because this is a total package program, there are 2 dumbbell resistance workouts each week - these are super fun because they are set to rhythm! You’ll get toned and build muscular endurance, while you feel like you are at a dance party.
The program features a super cool on-screen visual cue called Cameos - these help you see what’s coming next and get out of your head during the workout. The program features a variety of music - pop, hip-hop, swing, musical theatre, Latin, rock, and even island grooves. There are even tracks written in Spanish and French. Fun fact: Shaun T wrote + performed some of the music himself
Now, this last fun feature might intimidate some of you with stage fright, but embrace stepping out of your comfort zone! At the end of each dance workout, you’ll have a final performance moment - perfect for showing off your new moves on social media
Let’s Get Up is perfect for...
✨Anyone who wants a fun, feel-good workout. Trust me when I say, this is a workout that you will WANT to do. When you press play, you’ll break a sweat dancing to great music + relatable people. And when it’s over… you’ll feel amazing.
✨People who want to get results without beating themselves up. You are going to get the results you want… and you never have to get on the floor. The dynamic dance workouts are intense but not intimidating and the dumbbell resistance workouts help shape + tone your whole body. Every workout has a modifier showing low-impact options, so it’s challenging but achievable, no matter your level of fitness. With Let’s Get Up, you’ll never feel like you didn’t do enough or you couldn’t keep up.
✨Anyone who is feeling a fitness rut. If you’re dreading pressing play and tired of the same-old-same-old, Let’s Get Up is a 30-day program that is going to shake things up and have you falling back in love with the daily sweat.
✨Shaun T fans! I mean, come on - nobody puts a smile on your face like Shaun T. He’s back with another breakthrough program that helps deliver the physical results you want, plus a mental transformation fueled by confidence, positivity, and joy.
✨People ready to take things to the next level. Think dance isn’t your thing? I get it. I’ve got 3 calendars for you to choose from, so that you can move + groove with the traditional Let’s Get Up schedule, mix things up with a variety of Shaun T programs for a little less dancing, or take things to the next level with an insane Let’s Get Up mash-up
Interested?
I am SO excited for this new program- Shaun T is one of my FAVORITE trainers… no one delivers such EFFECTIVE workouts and such incredible motivation!
Want more information? Fill out the quick form below and I will be in touch!
(I’ll also send you a free sample workout to give it a go!)
Who is Shaun T?
If you’ve never done a Shaun T workout, you are in for a treat! He has helped millions of people on their journey to get in the best shape of their lives, with some of the best fitness programs on the planet + his powerfully motivating style.
You may have heard of Cize, Transform :20, Focus t25, Insanity, or Hip Hop Abs. Now, with his new program Let’s Get Up, he is promoting self-confidence, body positivity, and living your best life with joy and happiness. Think you can’t dance? Trust me, with his love of movement and his positive inspiration, you can’t help but get up and join in.
