5 days. 5 topics. 5 minutes each. Let’s do this.

〰️

5 days. 5 topics. 5 minutes each. Let’s do this. 〰️

Here’s all you’ll receive when you join us for this free challenge:
✋ A week-long, five-minute movement calendar
✋ Daily journal prompts + mindfulness practice
✋ Five Minute clean up challenges
✋ Five in Five Recipe Guide
✋ And ideas for five-minute morning and evening routines for your best days yet!